Hi, 

My name is Catherine but my friends call me Kas or Kasia! 

I am a yoga lover, movement enthusiast and Kobido facial magician! 

I'm all about helping you feel more connected to your body and a little bit more you every day. Through yoga, movement therapy, mindfulness and some seriously rejuvenating facial massages, I create fun, personalized wellness experiences that bring balance.

I can't wait to share practices design to help you get to know your nervous system, enhance your yoga practice and encourage your body to enter the rest and digest zone. 

See You on the mat!

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